Just like your heart, brain, and other organs, your eyes depend on nutrients for healthy and optimal functioning. Your diet can directly influence how your eyes function and age, and can even protect against health concerns. Some delicious foods that support healthy eyes include: Although it’s fine to enjoy unhealthy foods from time to time, […]
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Rubbing your eyes feels like a harmless, natural habit that may offer temporary relief. However, the risks to your eye health outweigh the benefits. Consistently rubbing your eyes can damage their delicate structures over time, increasing the risk of: If you’re experiencing consistent irritation, visit your optometrist. Your eye doctor can help identify the underlying […]
If a loved one mentions that a condition runs in your family, it’s natural to be concerned. Simply put, if a health condition has strong genetic links, specific genes inherited from your parents can make you more susceptible to developing that condition. Glaucoma is a group of eye diseases that damages the optic nerve, gradually […]
Not everyone is fortunate enough to experience clear vision without the support of corrective lenses. In fact, a great many Canadians have myopia (nearsightedness), a refractive error that typically develops during childhood and causes distant objects to appear blurry. Myopia develops when the eye grows in a way that causes it to become elongated. While […]
Your eyes are your window to the world, but like any window, they might need maintenance to stay clear. Many assume that as long as they can see “just fine,” they don’t need glasses. However, perfect vision isn’t always what it seems. Our eyesight can change as we age due to vision problems like cataracts […]
Floaters drifting across your vision can be unsettling, while the discomfort of dry eyes may feel almost unbearable. While it’s possible—and even common in some cases—to experience both conditions simultaneously, dry eyes don’t directly cause floaters and vice versa. One might wonder if dry eyes can cause floaters because they can share causes like aging […]
Contact lenses offer a convenient alternative to glasses, providing clear vision without the frames. Daily disposable lenses are popular for their ease of use and hygiene benefits among the various types. However, a common question arises, how often can you wear daily contacts? While it might seem harmless to extend their use, understanding the design […]
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When it comes to eye health, you may have heard terms like “20/20 vision” or “20/40 vision.” But what do these terms actually mean? 20/40 vision indicates that you can read at 20 feet what a person with normal vision can read at 40 feet. For instance, you might need to be 20 feet away […]
Blinking is something that we often do without thinking, yet it’s crucial for keeping our eyes healthy and hydrated. If you’ve noticed your eyes hurting when you blink, you’ve probably found it confusing and uncomfortable. This seemingly small issue can make everyday activities—like reading, working on a computer, or even enjoying a walk outside—feel like […]
Scratches on prescription glasses and blue-light lenses are a common annoyance for many glasses wearers. If you have children or pets, you know just how easily they can leave marks on lenses. While it may be tempting to use home remedies to fix scratches on your glasses, these usually cause more harm than good. The […]
Sage Eyecare is located in Mississauga just off the Queensway with easy access from Etobicoke. Plenty of parking is available in the lot outside of our building.
Closed on all holidays
